The Manfrotto MT190CXPRO4 Carbon Fiber Tripod with a MHXPRO-3W 3-Way Pan/Tilt Head. Holding up to 15.4 lb of gear, and with a maximum height of 68.1", the tripod features a Quick Power Lock System that allows you to completely extend the tripod legs with just one hand. Once set up you can use the MT190CXPRO4's rapid center column in standard vertical mode or swing it into horizontal position like a boom with Manfrotto's 90° column feature. Enlarged tabs on the individual leg angle selectors allow you to get down low for macro work with the column in horizontal mode. And once you're down there you can attach any of Manfrotto's flexible or articulated arms to hold lights or reflectors via the Easy Link plug built into the tripod's spider.
The MHXPRO-3W is a compact 3-way pan/tilt head with retractable handles that can be extended as needed. Two knobs control the friction for the front-to-back and side-to-side tilt, allowing you to fine tune the movements based on the weight of your gear. A 200PL quick-release plate is included with the head.