DR KOH

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Zwift workout

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An one hour workout this morning.

My right leg is a bit tiring, forcing myself to complete the 1 hour workout. At 30 mins, I was about to give up, but still push it through.

I use both Zwift and Garmin to record my workout. Both shown different distance I cycled, but I believe Garmin should be more accurate because it uses my input data of wheel size and gear ratio.